Downloads

Resourcing-yourself-1
Here you will find different exercises and practices that that you can do when you feel overwhelmed.
They will support you in feeling grounded, safe enough and present.


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Wheel of Life
This is great to use when you want clarity around what is important in your life and how you prioritize this.
It’s also a good tool to get clarity around what part of life to focus on when creating changes.

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Strengthening your Intuition
This workbook will walk you through different ways of strengthening your intuition and how to listen to it.


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