Are you tired of being tired?
Tired of fatigue ruling your life?
Are you ready to feel alive again?
Then you’ve come to the right place
Let me know if this resonates with you:
- You feel guilty because you don’t have the energy to show up as the parent and/or partner you want to be.
- Life lacks meaning because you feel there’s not enough purpose to it.
- You’re afraid you’re never going to get better.
- Life feels like an endless struggle.
- Fatigue affects everything and you’re sick of it!
- You’re desperate and willing to do what it takes to have a fulfilling life!
Experiencing fatigue, wether it be chronic fatigue ME/CFS, Post Covid, burnout or any other form of debilitating fatigue can be an enormous challenge. It often affects every area of life
- Physical health
- Mental health
- Marriage or partnership
- Parenthood
- Work
- Friendships
- Self image
- Relationship to your body
- Etc
Imagine this:
”Fatigue no longer rules my life… I do!”
Hi, my name is Kattis and when I was in highschool I wanted to be a psychologist. I was fascinated about how we humans worked, what made us sick and what made us heal. Life had other plans for me, plans that took me through work as a nurse, a midwife to burnout, chronic fatigue, PTSD, depression and more.
As I healed myself I came full circle becoming a trauma informed coach supporting women heal and transform fatigue so they can feel alive again.
I’m passionate about this because I know what a difference this makes in their lives and in the lives of the people around them.
Are you also longing to feel alive again?
Maybe like me you’ve tried:
- countless diets (rawfood, Anthony Williams, gluten/dairy/sugar free), maybe you’ve even bought a ridiculously expensive slow juicer (I did…)
- therapies, healing techniques, nutritionists, spent loads of money on supplements, The Lightning Process, pacing.
Although all that is great (it got you to where you are) what’s missing is the deep work that transforms the cause of the fatigue.
In order to do that we need to shift the deep unconscious patterns, behaviors and beliefs that hold you back from being able to feel alive again.
I totally get it because I spent 8 years recovering from chronic fatigue, searching for a way out, the right therapy, mindset, diet, exercise, etc.
- Constantly feeling that a step forward led to yet another setback.
- Fearing doing what brought me joy would also bring more fatigue, brain fog, muscle ache…
- Scared of never being able to live a normal life.
That’s why I’m here!
Because I know there is a way out, a way that lasts.
I’ve experienced it in myself and in my clients.
And if you’re reading this you can have this too!
You too can have a different life where looking forward to things is a natural part of it, where your life lights you up!
Ok, but how?… Keep reading
Blissful Living
a 4 month 1:1 coaching program – read more about it below
Live Q&A on healing and transforming fatigue
Every Wednesday at 3pm CET on Instagram
If you cant’t join me live you can catch the replay either on Instagram or on Youtube
Do you already have questions? Send them to me and I’ll let you know when I get to them kattis@kattisjonssonludvigsson.com
Från förlamande trötthet till levande igen
Free talk in Swedish about healing chronic fatigue, what tools to use and how to find what works in a jungle of “miracle cures”
Anmäl dig och läs mer här
Blissful Living
A 4 month program that will support you transform fatigue so you can feel alive again!
Go from fatigue ruling your life to finally feeling that you’re running the show!
And this is how it works
Desires
- We start by getting really clear about what you deeply desire, what that means and looks like for you
- This will give the direction and the red thread for our work together
Embodied Awareness
- Noticing what sensations you have in your body
- Sensations is the language of your body and your unconscious
- Your body holds your unconscious, your wounds and also your healing capacity
Presence
- Staying present with your sensations
- Listening to your body is an artform and the key to healing
- Staying present with your sensations is one of the main keys to transformation
During our time together you will:
- Connect to your inner child, understand where she has been keeping you safe, heal her and allow your grown up self to take charge of your life
- Tap into how you create your meaningful life in a way that lasts
- Learn how to transform your relationships to people, situations and emotions so instead of draining your energy they support you
These tools support you in connecting to your soma – your body, mind and spirit – releasing unconscious blockages that keep your energy trapped, allowing you to use your energy for what you deeply desire.
You just might find side-effects such as better sleep, more energy, being able to exercise in a sustainable way and experience more joy.
And the best thing, these changes are long-term!
I was fatigued, my memory betrayed me. With Kattis help I found my footing in life again. To meet my inner fears and myself with safe guidance has made me a more confident human being. More myself.
Kattis has, with a large heart and varm commitment, supported me to become a more loving parent, a more open fellow human. She supported me in finding myself. No therapist or healthcare personnel has ever made me feel so seen and heard as she has.
To transform grief, anger, weakness to useful companions in life is a gift.
People around me thought I had changed because I changed my job, but I know it’s because I’ve changed.
- We will work together for 4 months with two online 75min sessions per month.
- You will have access to me through WhatsApp during office hours for additional support.
- You will also receive meditations and other customized practices supporting the work that we do together.
Your private coaching investment
4,000 Swedish Krowns/month x 4 months
Start your journey from fatigue ruling your life to feeling alive again with Blissful Living
What I appreciate with Kattis is that it’s not about fixing anything. It’s about giving me the opportunity to find my answers, opening up for new opportunities, new insights. And she does it with great presence, passion and compassion.
This program is a great fit for you if you have tried one or more of the following and have gotten some results but not what you want:
- Diets, for example raw food, Anthony Williams, dairy/gluten/sugar free
- Yoga, meditation, mindfulness and / or pacing
- Different healing modalities and therapies for instance craniosacral therapy
- The Lightning Process
- Nutritionist and spent loads of money on supplements
This is NOT for you if you:
- Have bought lots of programs and haven’t finished them
- Have worked with coaches and/or therapists and haven’t gotten any results
- Have difficulty in focusing and committing to one desire
- Want someone or something else to fix your condition i.e. medication
- Have several other diagnoses
- Are looking for a quick solution
I am so deeply committed to this work because I know firsthand the difference transforming complicated fatigue can have on your life.
I would love nothing more than to support you on this journey!
Maybe YOU, just like ME, have been on this journey for many years.
Maybe YOU have felt like years of your life have been put on pause, feeling the frustration of knowing that there is so much more to life, so much more waiting for you!
Do you have questions about healing and transforming fatigue?
Check out my Instagram page where you can find all of my Q&As on the topic.